Jimmy Johns Bread Nutrition varies in calories depending on the type, generally ranging from 120 to 200 calories per serving. Whole grain options provide additional nutrients like fiber.
Jimmy John’s is renowned for its fresh, fast sandwiches, and the bread plays a crucial role in their appeal. The menu features several bread types, including French and whole grain, each offering distinct flavors and textures. Understanding the nutritional content of these breads can help customers make informed choices.
Whether you’re counting calories or seeking healthier options, knowing the specifics of Jimmy John’s bread nutrition is essential. The bakery-fresh bread pairs perfectly with their high-quality meats and fresh veggies, enhancing the overall sandwich experience. Explore the nutritional details to find the best fit for your dietary needs.
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Jimmy Johns Bread Nutritional Profile
The nutritional profile of Jimmy John’s bread is important for many customers. Each type of bread offers different caloric content. Here’s a quick breakdown of the caloric content:
| Bread Type | Calories |
|---|---|
| French Bread | 200 |
| Whole Wheat Bread | 180 |
| Unwich Lettuce Wrap | 50 |
Looking at the macro composition, the bread contains essential nutrients:
- Carbohydrates: 40-50 grams
- Proteins: 6-10 grams
- Fats: 2-5 grams
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Comparing Bread Options
Choosing between French and Wheat bread at Jimmy John’s can be tricky. Each type has its own unique benefits. French bread is often lighter and has a crispy crust. It contains about 180 calories per serving.
On the other hand, Wheat bread offers a heartier option. It provides more fiber and is generally seen as a healthier choice. Wheat bread has approximately 200 calories per serving.
Understanding these differences helps you make a better choice for your meal. Consider your dietary needs when selecting your bread type.
| Bread Type | Calories | Notes |
|---|---|---|
| French Bread | 180 | Crispy texture, lighter option |
| Wheat Bread | 200 | Hearty, more fiber |
Dietary Considerations
Gluten content is a key concern for many. Jimmy John’s bread contains gluten. This may not be suitable for those with celiac disease or gluten sensitivity. Alternatives like lettuce wraps are available for a gluten-free option.
Ingredient quality matters too. Jimmy John’s uses fresh ingredients. However, some bread options may have additives. These can include preservatives and flavor enhancers. Always check the nutrition information for specifics.
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Frequently Asked Questions
How Many Calories Are In Jimmy Johns Bread?
Jimmy John’s bread contains approximately 140-300 calories per serving, depending on the type. The French bread typically has around 200 calories. Always check specific nutritional information for the most accurate details.
What Kind Of Bread Does Jimmy John’s Use?
Jimmy John’s primarily uses fresh-baked French bread. They also offer whole wheat bread and gluten-free options. Each type is made daily for optimal freshness and flavor.
How Many Calories Are In Jimmy Johns Day Old Bread?
Jimmy John’s Day Old bread contains approximately 200 calories per 6-inch serving. Nutritional values may vary slightly by location. Always check with the restaurant for the most accurate information.
What Are The Ingredients In Jimmy John’s Whole Grain Bread?
Jimmy John’s whole grain bread typically contains whole wheat flour, water, yeast, sugar, salt, and vegetable oil. Check local nutritional information for specific ingredients. Enjoy a healthier sandwich option with this wholesome bread choice.
What Type Of Bread Does Jimmy John’s Use?
Jimmy John’s primarily uses French bread and whole grain options for their sandwiches.
How Many Calories Are In Jimmy John’s Bread?
Calories vary by bread type, typically ranging from 200 to 320 calories per sandwich.
Is Jimmy John’s Bread Healthy?
The healthiness of the bread depends on your dietary needs; whole grain offers more fiber than white bread.
What Are The Ingredients In Jimmy John’s Bread?
Key ingredients include enriched wheat flour, water, yeast, sugar, and salt.
Conclusion
Understanding the nutrition of Jimmy John’s bread is essential for making informed choices. With various options available, it’s easier to find a bread that fits your dietary needs. Always check the nutritional information to ensure your meal aligns with your health goals.
Enjoy your sandwich while staying mindful of what you eat!
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